We specialize in treating impairments from jiu jitsu, concussion, and weekend warriors using the 3 R's in physical therapy.

• Reset: Education to understand the origin of issue, decrease intensity of symptoms all while staying active.

• Restore: mobility, strength, balance, coordination, and body awareness. 

• Reload: progressive loading to the tendon/muscle tissue to ensure you are stronger, more confident, and healthier when you return to your activity.

Returning to fitness and enjoying life's passions without second thought of a physical limitation.